Fat burning pre-breakfast workout. Feeling great and I can actually notice the changes now… I’m so close to getting rock hard abs!
I’ll post my photo from October 2015, when I committed to a more active life: When I invested in seeing a personal trainer… one of the BEST decisions of my life!
(Then of course starting a commitment at the beginning of the year to get ‘Red Faced’ every day has just catapulted my success)
Exercise is essential, but as little as 5 minutes a day can be your game changer!