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Red Face One Hundred and Thirty Four

Red Face One Hundred and Thirty Four

My PT session this morning was awesome. I’m looking forward to next Thursday now. I didn’t realise the amount of absolute dedication that goes into making enough time, and in learning all the aspects of body building. Until 5 weeks ago I didn’t even know what ‘macros’ were… oh my goodness! And if you are reading this and have no idea what macros are… don’t worry as I still haven’t mastered it yet. I have downloaded the Myfitness pal premium for about $60. It’s really helping but it’s a consistent thing to remember to do to achieve accurate results.


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