I’ve got the spirit yes I do, I’ve got the spirit how about you? Wooo hoooo!
Another day getting Red Faced and remaining accountable. When you actually do what you tell yourself you are going to do, you gain power over your ego. If I had a dollar for every time I told myself I was going to get up early and exercise in the morning, but then didn’t, I would be sipping cocktails in the Maldives Right now. (Hahah) My ego’s favourite excuses included: ‘it’s too cold,’ or ‘you deserve a sleep-in,’ or ‘I’ll exercise this afternoon’. This was self-sabotage every single time. If you want to improve yourself in any way, start being reliable to yourself by doing what you say you are going to do 🙂