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Red Face One Hundred and Forty Nine

Red Face One Hundred and Forty Nine

Quick run around the block to fit in the daily red face, yes this is real time tonight. I had such a busy day, but no excuses, get my heart pumping until my face turns red. It can literally be as little as 5 minutes a day. I’ve got a big cardio session first thing in the morning: my first go at F45. Let’s do this. Guess I better sleep now.

#threehundredandsixtyfiveredfaces

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