Lot’s of red faces today. I was one of the first at the gym at 550am… week!
I did an awesome PT session learning more about body building and all of the equipment in our gym. Then, after a crazy day, and an invite to exercise at almost 10pm, I went back to the gym with Melissa where we ran on the treadmill and stretched right up until we had to leave. It feels so good and it was really fun.