Posted on Leave a comment

Red Face Twenty Nine

Day Twenty Nine

Awesome PT session this morning to test against my starting fitness level and check my measurements. I Improved in every area especially the beep test.

I’m up 4 levels!

This has helped me stay on track and most importantly to be accountable… No excuses.

Weekly Personal Training sessions are now non-negotiable in my budget!


Leave a Reply

Your email address will not be published.