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Red Face One Hundred and Thirty Six

Red Face One Hundred and Thirty Six

Getting Red Faced with this awesome chick who has been getting Red Faced for the last month. Every Red Face is one step in the right direction. Exercise is essential for mental wellbeing and the more active I get, this is becoming more evident. I’m so excited to share this journey and make a positive impact on other people’s lives. #threehundredandsixtyfiveredfaces

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Red Face One Hundred and Thirty Five

Red Face One Hundred and Thirty Five

Fat burning pre-breakfast workout. Feeling great and I can actually notice the changes now… I’m so close to getting rock hard abs! I’ll post my photo from October 2015, when I committed to a more active life: When I invested in seeing a personal trainer… one of the BEST decisions of my life! (Then of course…

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Red Face One Hundred and Thirty Four

Red Face One Hundred and Thirty Four

My PT session this morning was awesome. I’m looking forward to next Thursday now. I didn’t realise the amount of absolute dedication that goes into making enough time, and in learning all the aspects of body building. Until 5 weeks ago I didn’t even know what ‘macros’ were… oh my goodness! And if you are…

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