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Home / Health & Fitness / Page 12

Category: Health & Fitness

Articles about fitness, getting fit, and the RF Way of Life.

Posted on 24 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Fifty Five

Day Fifty Five

Had a great morning at the PCYC with a new gym buddy… all she kept saying was ‘don’t kill me’ 🙂 Well we are doing it all again tomorrow, so it must have been ok. You’re welcome. #threehundredandsixtyfiveredfaces

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 23 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Fifty Four

Day Fifty Four

Felt great running tonight. My legs were really ‘springy’ and they feel really strong. I’ve been doing lots of squats. I started with just 30 a day (with a break) doing the Lorna Jane Squat Challenge, and now can easily do 200 in a day! I feel like I’m doing squats every opportunity I get. Excuse me while…

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 22 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Fifty Three

Day Fifty Three

Had to share this photo! Has your phone ever taken a pic like this? Weird! #threehundredandsixtyfiveredfaces

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 21 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Fifty Two

Day Fifty Two

Funny Faces – oh hahahaha I can’t even look at this one for too long. Played in a 3 on 3 Basketball tournament today… Red faced all arvo & it was AWESOME! #threehundredandsixtyfiveredfaces

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 20 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Fifty One

Day Fifty One

As promised: Funny Faces for the Fifties! As long as someone laughs at this, it’s worth it!! Oh wait – I’m laughing. #threehundredandsixtyfiveredfaces

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 20 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Fifty

Day Fifty

Did shuttle runs in the backyard today! Feeling fabulous @ fifty… so I will pull funny faces for all of the Fifties!! Xx #threehundredandsixtyfiveredfaces #dayfortynine #FIFTYREDFACES

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 18 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Forty Nine

Day Forty Nine

PT session was great! Gotta love armpit sweat! #threehundredandsixtyfiveredfaces

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 17 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Forty Eight

Day Forty Eight

Feeling great! Lucky thirteen days until March 1 and the end of my Forty Days for Four Kilos. #threehundredandsixtyfiveredfaces

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 16 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Forty Seven

Day Forty Seven

Big workout today to make up for all the Valentines Gifts (food) I bought myself yesterday. This was a choice I made, and I’m owning it! I have made another choice to compliment: I will workout 2 extra times this week. If you really want it – find a way to allow youself to have…

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces
Posted on 15 February 20163 January 2023 by Brooke Saxby — Leave a comment

Red Face Forty Six

Day Forty Six

Was the only person in the gym this morning and it felt great! I almost fell off the treadmill too, so I suggest the PCYC staff watch today’s recording haha! #threehundredandsixtyfiveredfaces

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Category: Health & Fitness
Tag: #threehundredandsixtyfiveredfaces

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