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Home / Posts tagged “ice bath”

Tag: ice bath

Posted on 12 January 202312 January 2023 by Brooke Saxby — Leave a comment

Have you heard of the WIM HOFF method?

I’ve seen this word thrown around enough to spark my curiosity and delve deeper into what it means. It turns out ‘Wim Hoff’ is actually a person, also fondly known as the ‘Ice Man,’ Wim has made a name for himself by testing himself in some of the most freezing elements in nothing more than…

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Category: Health & Fitness
Tags: ice bath, recovery
BS Interviews Heyley Watt
https://www.youtube.com/watch?v=dxDOvK9JT5U
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