Join me each week on the beautiful Sunshine Coast for a Red Face session!

All information you need is in this 5 minute video or below the video in text

Text 0431 288 690 to book today!

Using a variety of exercises that help you to move your body at your level. Specifically for beginners, session includes resistance bands, some hand weights, dumbbells and kettle bells with boxing pad work from time to time. Set your own goals – no workout is ever the same.
Time: 9.00am – 9.45am
Cost: $5.00 per session- pay on the day before session.

Address: Bokarina Bvd & Bombora Drive, Bokarina, 4575
(within the new Bokarina Beach estate) Go to the google maps location here:

Connect by texting Brooke- 0431288690

You can learn more about The Healthy Sunshine Coast Program with the Sunshine Coast Council Here:

Red Face Buddies
Day 312 (in 2016) and a few laps with the Relay for Life legends!