All information you need is in this 5 minute video or below the video in text
Text 0431 288 690 to book today!
Using a variety of exercises that help you to move your body at your level. Specifically for beginners, session includes resistance bands, some hand weights, dumbbells and kettle bells with boxing pad work from time to time. Set your own goals – no workout is ever the same.
Time: 9.00am – 9.45am
Cost: $5.00 per session- pay on the day before session.
Address: Bokarina Bvd & Bombora Drive, Bokarina, 4575
(within the new Bokarina Beach estate) Go to the google maps location here:
https://goo.gl/maps/5MEcFiTvyxkURHgj6
Connect by texting Brooke- 0431288690
You can learn more about The Healthy Sunshine Coast Program with the Sunshine Coast Council Here:
https://www.sunshinecoast.qld.gov.au/HealthySunshineCoast
